The benefits of black cumin seed oil are incredibly diverse, including preventing cancer, reducing inflammation, boosting skin health, and lowering blood sugar. It also aids in weight loss, strengthening the immune system, lowering allergic reactions, optimizing the respiratory system, and preventing hair loss, among others.
What is Black Cumin Seed Oil?
Black cumin seed oil is derived from the Nigella sativa plant and is also commonly known as black oil or black coriander oil. As a member of the buttercup family, this plant produces small black seeds that can be pressed to extract the valuable oil, which has been used in culinary and medicinal uses for thousands of years, dating all the way back to ancient Egypt.
As one of the oldest and most potent health oils available, there is a good reason why it has become a cure-all for a huge range of conditions. The benefits of this seed oil are attributed to its numerous fatty acids, including palmitic, stearic, oleic, linoleic, and myristic acids, as well as thymoquinone, crystalline nigellone, various minerals, vitamins, active ingredients, and antioxidants.
Benefits Of Black Cumin Seed Oil
Black cumin seed oil is popularly used by people suffering from arthritis, allergies, asthma, psoriasis, acne, eczema, diabetes, weak immune system, cough, cold, flu, high blood pressure, congestion, male pattern baldness, obesity, and gastrointestinal distress, as well as those who have a high risk of cancer.
1. Treats Stomach Issues
If you are struggling with indigestion, bloating, excess flatulence or any other stomach problem, black cumin seed oil can help, due to its function as a carminative. It has also been linked to more efficient digestion, reduced constipation, the elimination of parasites, and even a decreased risk of colon cancer.
2. Prevents Colon Cancer
Colon cancer isn’t the only thing that black cumin seed oil can help prevent. The numerous antioxidants and polyunsaturated fats in this oil can help decrease free radical activity throughout the body. More specifically, the active ingredient thymoquinone has been the subject of many research studies, as it shows a significant effect against tumor formation and the spread of cancerous cells by inducing apoptosis, including in human lung cancer cells.
3. Reduces Inflammation
The monounsaturated and polyunsaturated fats found in black cumin seed oil are directly linked to lubricating the joints, soothing pain, and reducing inflammation throughout the body. Arthritic patients, as well as those suffering from respiratory issues and stomach tissue irritation, can benefit from the moderate use of this beneficial oil.
4. Prevents Asthma Attacks
Many studies have linked a reduction in asthma attacks with regular use or inhalation of black cumin seed oil.  By using nose drops – one of the many forms of this oil – you can lower the severity and frequency of asthma attacks, which can be potentially life-saving.
5. Prevents Allergies
For people without asthma, the same anti-inflammatory effects can help the immune system respond more accurately to allergens. In other words, regular use of this seed oil can help prevent allergic reactions, such as skin inflammation, hives, rashes, stomach upset, chest tightness, and other common allergic responses.
6. Skin Care
7. Boosts Immune System
8. Prevents Diabetes
9. Lowers Hypertension
10. Hair Care
11. Prevents Obesity
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