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Videos uploaded by user β€œTj & BiGMiKE”
Dear Hard Work - @ADAMwontLOSE
 
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Dear Hard Work Starring ADAMwontLOSE Adam Ali aka ADAMwontLOSE displays his commitment to a fitness training lifestyle. Inspiring and motivational Video made to fuel viewers to chase their goals and be relentless in their life pursuit. ~IN HARD WORK I TRUST Speech Composed by Francis Atta http://www.francisatta.com Download the 'Dear Hard work' speech now [FREE] -- http://goo.gl/Ygd5A Get the audio for only 0.99cents. https://itunes.apple.com/ca/album/dear-hard-work-single/id676754789 Get your Custom training program: http://iwontlose.com/fitnesstrainingprogram/ Directed by http://www.reelwolf.com/ http://www.facebook.com/reelwolfproductions http://www.DukeyDukez.com, Kobi Ntiri Partners:- Sledbarrow http://www.sledbarrow.com/ Get Your T-shirt http://www.iwontlose.com/shop Connect with me http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 1931411 Tj & BiGMiKE
You Don't Want it Bad (Motivation)
 
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http:/www.iwontlose.com You Don't Want it Bad starring ADAMwontLOSE ------------------------- Intended to motivate viewers, never to put down anyone. ------------------------- Join the Official Athletic Mind Gym Video Course: 50% Coupon Code:- iwontlose1 https://www.udemy.com/athletes/?couponCode=iwontlose1 -------------------------- Purchase the audio for only 99.cent - http://iwontlose.com/store-2/ Put it in your music player and become Laser focused. -------------------------- Get Laser Focused today! Get the ebook to help get you laser focused . Get it here http://iwontlose.com/shop Connect with ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.twitter.com/ADAMwontLOSE http://www.pushpage.me/ADAMwontLOSE http://www.iwontlose.com Special Thanks to all the athletes in the video and #wontlose supporters. Video shot/edited by Galistudios.com beat by flaming beatz
Views: 250176 Tj & BiGMiKE
Motivation Fitness Training Part 1 - iWontLose.com
 
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http://ww.iwontlose.com Motivation Fitness Training - @ADAMwontLOSE Part 1 Motivation fitness training video to help motivate you to your fitness goals, starring Adam Ali aka ADAMwontLOSE. This is the 1st of 4 part video of the Motivation Fitness Training. Make sure you watch all 4 parts and support by sharing. Motivation Fitness Training - Part 1 Adam takes you on his fitness journey as he transforms his body. A video created so that you may feed off the energy he displays and use it towards your goals. Get motivated to be great! Subscribe for more videos :) http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com Filmed/edited by Kobi Ntiri
Views: 274664 Tj & BiGMiKE
PART 4: TOUCH THE SKY @ADAMwontLOSE
 
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ADAMwontLOSE presents the final video from the Motivation Video Series. Part 4 Video: TOUCH THE SKY. Take a journey with ADAMwontLOSE as he takes you through his journey to touch the sky while showing personal matters in his life. Be inspired to be a better you. Enlighten someone today by sharing this video. Filmed in Mt. Kilimanjaro http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.iwontlose.com http://www.touchthesky2012.com Music provided by YONAS- Midnight City www.YonasMusic.com Amaal Nuux - Mufasa www.amaalnuux.com Miss Mykie - I Won't Lose www.missmykie.com/ Gymnopedie No. 3 Kevin MacLeod (incompetech.com) If you have inquiries on climbing Mt. Kilimanjaro please message me I can help you get discounted package deals.
Views: 238036 Tj & BiGMiKE
Motivation Fitness Training Part 2 - iWontLose.com
 
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http://ww.iwontlose.com Motivation Fitness Training Part 2 Motivation fitness training video to motivate you to your fitness goals, starring Adam Ali aka ADAMwontLOSE This is the 2nd of 4 part video of the Motivation Fitness Training series. Make sure you watch all 4 parts and support by sharing. Motivation Fitness Training - Part 2 Adam takes you on his fitness journey as he transforms his body. A video created so that you may feed off the energy he displays and use it towards your goals. Get motivated to be great! Subscribe for more videos :) Apparel by http://www.myheartbeatsto.ca/ Gym facility http://www.fitstoronto.com FITS TORONTO 300 Campbell Ave, Suite 208 Toronto, Ontario M6P 3V6 E: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com Directed By http://www.dukeydukez.com
Views: 223404 Tj & BiGMiKE
Motivation: Trust Your Struggle - @ADAMwontLOSE
 
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Motivation: Trust Your Struggle Brought to you by iWontLose.com Starring: Adam Ali aka ADAMwontLOSE This video is dedicated to the ones who came short but bounced back. Everyone has a story, a battle, or a journey they are facing. Always embrace the challenges and remember that your pain will one day make sense to you. TRUST YOUR STRUGGLE. - Adam Ali aka ADAMwontLOSE Please comment/share/like this video. Special thanks to You! - the iwontlose supporters around the world Narrator: Lucius Dechausay Drew Howard Pharmafreak Patrick Dunn Bode S. Gamada Ali Francis Atta TRUST YOUR STRUGGLE Purchase the audio: https://itunes.apple.com/us/album/trust-your-struggle-single/id730152136 http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com Filmed/edited by ReelWolf --- Video Synopsis Trust Your Struggle Struggling isn't usually an activity anyone wants to embrace. For most having to struggle against anything is an action they wish to avoid, but in the video Trust Your Struggle Adam Ali offers a different perceptive on what struggle is, and how reaching a goal is more about self-determination than a fight against the odds, fate, or any other person. In the video the athlete sees his name scratched out and apparently cut from the team. This is a moment of self-determination when one can see such a list from one of two very different perspectives. A person can see this to mean they are not as good as the others, or that others have accomplished something this individual has yet to master. This is a point where the individual must embrace hard work not to change this list, but to adapt, change, and accomplish more. A name higher on a list doesn't make someone actually better than those below on the list, it simply means he or she is at this point in time able to accomplish more than those who are still struggling. Understanding this difference, offers anyone the ability to trust in the struggle to accomplish more from his or her own efforts. The journey to accomplishment is usually difficult. Discouragement comes from believing what one is limited to now is unchangeable, rather than considering hard work is part of the journey to accomplishing your goals. In the Trust Your Struggle video the viewer sees the young athletes journey. His determination is to work harder for his dream alone outside a team, and it is easier to understand motivation comes from the need to perform at one's own optimum rather in competition with anyone else. Adam Ali lets his listeners know the internal thoughts of this runner. We know he's determined not to give up. As his speed picks up he's moved on the list to the number one spot, but we've seen his journey and we know the path he took from the bottom to the top. This journey was determined when the runner believed the phrase "trust your own struggle." The struggle was not moving from the bottom to the top, but not to give up on a dream. Staying on when the urge to give up occurs is difficult, but the ability to overcome challenges, and defy obstacles is always worth the effort. Trust Your Struggle
Views: 113928 Tj & BiGMiKE
Motivation for the Injured Athlete
 
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http://www.iwontlose.com Motivation for the Injured Athlete It's all about staying with your plan. Injuries happen but it doesn't mean you quit! In this video ADAMwontLOSE showcases what perseverance is all about when dealing with injury. Big shout out to Dr J of http://www.thehealthinstitute.ca/ for lending his expertise in rehabilitating athletes of all sports. Remember no one every remembers the person who quits. So whatever you do give it all your best! Did you like the video? let us know! Leave a comment. Share this video to enlighten someone else. Don't forget to subscribe! We're on a mission to get 100,000 subs this year :) THI Contact https://www.facebook.com/TheHealthInstitute https://twitter.com/InfoTHI iWontLose Contact Thanks for watching and connect with us here:- http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com Video produced by SHOTBYDOLO Music Boi1da Remake
Views: 31098 Tj & BiGMiKE
4 STEPS THAT GUARANTEE ABS (+BONUS AB WORKOUT)
 
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4 STEPS THAT GUARANTEE ABS (+BONUS AB WORKOUT) WANT A 6PACK ABS? FOLLOW TJ'S 4 STEPS TO A ROCK SOLID ABS. WATCH TO THE VERY END TO SEE THE EXTRA BONUS AB ROUTINE. +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE.fanpage http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 3942 Tj & BiGMiKE
CRAZY-INTENSE SHOULDER WORKOUT ROUTINE πŸ’ͺ
 
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CRAZY INTENSE SHOULDER WORKOUT ROUTINE TJ is not playing with you all he means business in today's crazy intense shoulder workout routine. Be prepared for a long workout so pace yourself, stay focused, hydrated, and have fun with this one. +-------Instructions-----+ 4sets 8reps 30-45sec rest break between sets +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 2390 Tj & BiGMiKE
7 THINGS I DID TO GET RIPPED!
 
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7 THINGS I DID TO GET RIPPED! Who's ready to transform their body? here is what I did within a year to really transform my body and get ripped! Take these 7 steps and run with it and transform yourself!! Let's get it! +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE.fanpage http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 2960 Tj & BiGMiKE
CRAZY MASS BUILDING LEG WORKOUT
 
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CRAZY MASS BUILDING LEG WORKOUT TJ is back with another suicidal killer workout. Today he does a solid leg workout routine. +-------Protocol-----+ 3 sets x 10 reps 4th set to failure. GO HARD OR GO HOME HOMIE :) +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 2521 Tj & BiGMiKE
4 REASONS WHY PEOPLE ARE FAILING! (Real Sh*t!)
 
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4 REASONS WHY YOU FALL SHORT/FAIL Are you falling short when it comes to your goals? These 4 tips will make you more aware of what could be causing your shortcomings and how to prevent them from happening. +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOS http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 3139 Tj & BiGMiKE
THE GRIND NEVER STOPS! (INTRODUCING TJ)
 
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THE GRIND NEVER STOPS! (INTRODUCING TJ) Introducing TJ a fitness trainer from Toronto. We will be seeing a lot more of TJ moving forward on iwontlose so get familiar with him. See you on the upcoming video next week! Follow TJ ON OG: http://instagram.com/itslltj Please SUBSCRIBE/LIKE/COMMENT/SHARE :) VIDEO PRODUCTION BY: @ZECKOJ http://www.iwontlose.com
Views: 3628 Tj & BiGMiKE
I DON'T WANT TO LEAVE! (Dominican Vlog)
 
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I DON'T WANT TO LEAVE! Guys and Girlz you have to visit the Dominican republic. What a place! I hope you enjoy today's vlog and let me know if I should vlog more! +-------Credits------+ Shout out to soundcloud.com/lakeyinspired for the music +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE.fanpage http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 1772 Tj & BiGMiKE
7 DEADLY EXERCISE CIRCUIT
 
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7 DEADLY EXERCISE CIRCUIT TJ is back with another workout video! Got limited time to train? that's fine next time perform this 7 workout circuit. Guaranteed to get you sweating and getting a full body burn. Let's go! SUBSCRIBE +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 770 Tj & BiGMiKE
PRE-WORKOUT VIDEO: LOOK ALIVE by BlocBoy JB & Drake
 
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PREWORKOUT VIDEO: LOOK ALIVE by BlocBoy JB & Drake New video series! Preworkout Videos! Hope you enjoy this and let us know what song you want us to workout to in the next preworkout video. Let's get it!! Video produced by: http://galistudios.com +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 967 Tj & BiGMiKE
FOLLOW THIS TO INCREASE YOUR TESTOSTERONE BY TOMORROW MORNING
 
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HOW TO INCREASE YOUR TESTOSTERONE BY TOMORROW MORNING: Follow this workout routine to help increase your testosterone level and consider getting the Pharmafreak Test Freak to really boost your testosterone levels out the roof! Do this today and feel it tomorrow! http://Pharmafreak.com +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE.fanpage http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 1965 Tj & BiGMiKE
PRE-WORKOUT VIDEO: 2 CHAINZ - PROUD
 
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We back with another pre-workout video!! We mean business homie!! Subscribe!! Follow BigMike: http://instagram.com/daebonyking Song: 2 chainz - proud +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 638 Tj & BiGMiKE
BEAST BACK WORKOUT CIRCUIT (CRAZYYYYYY)
 
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BEAST BACK WORKOUT CIRCUIT What is up everyone!?! TJ is back with a new and exciting workout routine in today's video. So what's today's workout you ask? a 2 part circuit routine targeting your back muscles. There is a total of 12 exercises so be prepared to sweat and fight through the burn. +-------PROTOCOL------+ 10REPS 3 SETS PER CIRUCUIT 50% OF YOUR MAX WEIGHT 30SEC BREAK BETWEEN EXERCISES, TRY AND GO CONTINOUSLY THROUGH ALL WORKOUTS IF POSSIBLE. DRINK H20 TO STAY HYDRATED! +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE.fanpage http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 2169 Tj & BiGMiKE
KILLER BACK WORKOUT
 
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KILLER BACK WORKOUT W/ TJ. In today's video TJ gives you all a killer back workout! Want to achieve a stronger and defined back!? Follow this routine for a gurantee back smash! 8REPS X 4 SETS 30SEC BREAK BETWEEN SETS FOLLOW TJ: instagram.com/itslltj http://www.iwontlose.com Please SUBSCRIBE/LIKE/COMMENT/SHARE :) http://www.youtube.com/subscription_center?add_user=adamwontlose Connect with me Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 2685 Tj & BiGMiKE
2018 WORKOUT MOTIVATION PT.1
 
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2018 WORKOUT MOTIVATION PT.1 TJ is back with a new video and this time he brought partner along!! Introducing BIG MIKE. Get ready to get pumped up with today's workout motivation video. It's our first one of 2018. So Grab your training partner and hit the gym for a full body fat-burning circuit. Take Pharmafreak muscle Freak pre-workout about 15 min before you start your warm up. Workouts. πŸ‹οΈπŸ»β€β™‚οΈ Warm Up on bike or rower for 3-5 min Barbell or Dumbbell Lunges 10-15 reps for 5 sets Front Squat 10-12 reps for 3 sets Incline Dumbbell Fly 8-10 reps for 5 sets Incline Narrow Dumbell Press 8-10 reps for 3 sets Partner Tag Push Ups 1 set to failure Straight-Arm Pulldown 3 sets 10-12 reps Leg Raises 3 sets of 15-20 reps V-Sit Ups 3 sets of 15-20 reps Lateral Raises 3 sets of 10-12 reps +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 862 Tj & BiGMiKE
PRE-WORKOUT VIDEO: YFN LUCCI - UNSTOPPABLE
 
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PREWORKOUT VIDEO: YFN LUCCI - UNSTOPPABLE We're back with the 2nd part to our new series PREWORKOUT VIDEOS. This time around Big Mike aka @daebonyking goes hammertime while listening to YFN LUCCI - Unstoppable. +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 404 Tj & BiGMiKE
SECRET TO MASSIVE SHOULDERS - iWontLose
 
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SECRET TO MASSIVE SHOULDER TJ couldn't make it for today's video so he past the paton to BIG MIKE to do his thing today. Wanna get those shoulders to grow follow these easy steps to getting massive shoulders. Follow mike on instagram: http://instagram.com/daebonyking +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 514 Tj & BiGMiKE
[WORKOUT] BUILDING A SOLID CHEST!
 
02:25
BUILDING A SOLID CHEST! W/ TJ. In today's video TJ gives you all a wicked chest workout! Want to gain some solid chest physique!? follow this routine for a gurantee chest smash! FOLLOW TJ: instagram.com/itslltj 8REPS X 4 SETS 30SEC BREAK BETWEEN SETS http://www.iwontlose.com Please SUBSCRIBE/LIKE/COMMENT/SHARE :) http://www.youtube.com/subscription_center?add_user=adamwontlose Connect with me Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 1990 Tj & BiGMiKE
PRE-WORKOUT VIDEO: SEAN LEON - TURF
 
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PRE-WORKOUT VIDEO: SEAN LEON - TURF We back at it with another banger PRE-Workout video! This time we feature local Toronto talent, Sean Leon. Watch this video while taking your pre-workout. Let's go! +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 534 Tj & BiGMiKE
PRE-WORKOUT VIDEO: Kendrick Lamar - Big Shot (ft. Travis Scott)
 
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PRE-WORKOUT VIDEO: Kendrick Lamar - Big Shot (ft. Travis Scott) Back with another hard-hitting pre-workout video for all the gymsters out there! Be sure to subscribe to our videos to get notified of when we drop the next pre-workout video for you guys! let's get it! +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 633 Tj & BiGMiKE
HOW F*CKING MOTIVATED ARE YOU?
 
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HOW FUCKING MOTIVATED ARE YOU? TJ has one question? How F*cking motivated are you? We hope you enjoyed this hype video. We just want you to go hard! Subscribe for more videos like this! Follow TJ -http://instagram.com/itslltj http://www.iwontlose.com Please SUBSCRIBE/LIKE/COMMENT/SHARE :) http://www.youtube.com/subscription_center?add_user=adamwontlose Connect with me Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 2225 Tj & BiGMiKE
JAMAICA VLOG: COMPETITION AT A NUDIST RESORT 😜
 
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JAMAICA VLOG: COMPETETION AT NUDIST RESORT So if you remember from my last vlog (click here to watch it: https://www.youtube.com/watch?v=PX_dbNzde6Y) then you would know I was one of the winning recipients going to Jamaica for a fitness shoot. This is my vlog to Jamaica and we stayed at a nudist beach! lol +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE.fanpage http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 23733 Tj & BiGMiKE
TOP 5 FAT-BURNING WORKOUT EXERCISES!
 
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TOP 5 FAT-BURNING WORKOUT EXERCISES! What's up everyone? thanks for coming by to watch this serious yet informative fitness video. So today TJ is showcasing top 5 fat burning workout exercises. +-------PROTOCOL------+ 10 REPS X 3-SETS REST FOR 30SECS MAX GO HARD OR GO BABYSIT YOUR SISTER! +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE.fanpage http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 3431 Tj & BiGMiKE
EXCITING NEWS!! WORKOUT WITH US πŸ’ͺ🏽
 
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We're excited to launch our new and anticipated program: MENSTRONG! Introducing 2 programs: GET BIG and GET RIPPED! BigMike is the lead trainer for the GET BIG PROGRAM and TJ is the lead trainer for the GET RIPPED PROGRAM. To celebrate the launch we're having an introductory but limited 50% sale on both programs. So headover to https://menstrong.com and use the following codes: GETRIPPED50 or GETBIG50 for a whopping 50% off. Be the man, be menstrong πŸ’ͺ🏽 +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 207 Tj & BiGMiKE
THIS IS HOW YOU WILL BUILD MUSCLE! | Menstrong.com
 
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What's up world!? hope everyone's training is going well. We decided to record this quick video to give you guys some key principles on how to build muscles based on science. So let's recap! Nutrition is everything! Consuming the right amount of carbs and protein is key and of course, menstrong.com has you covered so check us out at menstrong.com for details. Principle 2 is time under tension. This principle is all about how much time is used during the lifting and return phase. The tempo is key to building muscle and you always need to ensure you're not simply blasting through reps but instead you're staying in the work phase of the exercise to help maximize muscle growth. Principle 3 is volume training and this consists of the overall amount of sets and reps to really tear the muscles so it can grow when you rest. These principles are integrated into both the GET BIF AND GET RIPPED PROGRAMS in menstrong.com so head over there now and join BigMike and TJ! Let's work! +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 533 Tj & BiGMiKE
MOTIVATION x REVENGE! - Menstrong.com
 
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TJ is back with a new motivation video to get you hyped up for your workout. You ready to get ripped? Check us out at menstrong.com and join TJ programs GET RIPPED. Follow us on instagram.com/menstrongfit Music by: Shaqisdope - "REVENGE" "BE THE MAN, BE MENSTRONG!" +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 1188 Tj & BiGMiKE
MOTIVATION: CAME A LONG WAY!
 
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Big mike the face of Menstrong and iwontlose here to give you some motivation. How far have you come this year? still have a chance to go further or to even start. So join us at Menstrong.com and let's get this work going! See you inside. Music by Ace Hood! +-------TJ AND BIG MIKE------+ Follow BigMike: http://instagram.com/daebonyking Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1
Views: 1158 Tj & BiGMiKE
LIVESTREAM - CRUSHING 2017!
 
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LIVESTREAM - CRUSHING 2017! Adam and TJ have their first livestream! Enjoyed it? SUBSCRIBE! We hope you have a wonderful new year and crush 2017! FOLLOW TJ: instagram.com/itslltj Please SUBSCRIBE/LIKE/COMMENT/SHARE :) http://www.youtube.com/subscription_center?add_user=adamwontlose Connect with me Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 1966 Tj & BiGMiKE
FITNESS MODEL WINNER (I'M GOING TO JAMAICA!)
 
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FITNESS MODEL WINNER (I'M GOING TO JAMAICA) TJ Is back with a new video and this time it's a vlog! A bit different from his intense workout videos. Did you enjoy the vlog? should we do more? congratulate TJ below as he is one of the final fitness model winners and is going to Jamaica. +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE.fanpage http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 773 Tj & BiGMiKE
WICKED BICEPS & TRICEPS WORKOUT
 
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WICKED BICEP & TRICEP WORKOUT TJ is back with another wicked workout. This time around he gives ya'll a killer triceps and biceps routine. Follow this routine for some gains. Like he says "curls for the girls"! +-------Workout Protocol------+ 8reps x 4 sets | 45sec rest break max | Slow tempo of 1:3 | Go hard or sit your ass down! +-------TJ------+ Follow TJ: http://instagram.com/itslltj Twitter: http://twiter.com/timothy_lltj http://www.iwontlose.com Please SUBSCRIBE: http://tiny.cc/iwontlose1 +-------Connect-------+ Business inquiries: [email protected] http://www.iwontlose.com http://www.twitter.com/ADAMwontLOSE http://www.facebook.com/ADAMwontLOSE http://www.facebook.com/iwontlose https://www.facebook.com/groups/iwontlose/ http://www.instagram.com/ADAMwontLOSE http://www.youtube.com/user/ADAMwontLOSE http://www.adam-ali.com http://www.pinterest.com/ADAMwontLOSE http://iwontlose1.tumblr.com
Views: 1266 Tj & BiGMiKE

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